People who eat lots of ultra-processed foods (UPFs) may be at greater risk of dying early.
That is according to a new study, which estimates that in the UK and the US, where UPFs account for more than half of calorie intake, 14% of early deaths could be linked to the harms they cause.
- Advertisement -
To discuss this, Alan was joined by Smaranda Maier. Smaranda is the Owner and Founder of Authentic Health, a Qualified Integrative Nutrition and Metabolic Health Coach.
You can listen to the full interview below
