advertisement

Fitness And Wellness With Kieran McMahon: Best Practices To Have A Guilt Free Christmas

On Thursday’s Morning Focus, Peter welcomed Kieran McMahon on to the show for the Fitness and Wellness slot. Kieran is an online personal trainer and is also the founder of KM Fitness and the Be A Better Man online coaching mentorship.

This week will be talking about the best practices to have a guilt free Christmas.

- Advertisement -

You can listen to the full interview below.

advertisement
advertisement
advertisement