As hay fever season returns, many people are feeling the effects of pollen from trees, grasses, and weeds.
Also known as seasonal allergic rhinitis, hay fever can cause symptoms when pollen comes into contact with the nose, eyes, mouth, or throat—often worsening between late March and September when pollen counts are highest.
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Alan Morrissey spoke with East Clare herbalist Leslie Maya Souchere about natural ways to manage hay fever and find relief during allergy season.
You can listen to the full interview below:

