Clare residents urged to reach out if feeling lonely or depressed this month

Clare residents are being urged not to struggle in silence if they’re feeling a case of the January blues.

The post-Christmas period can be a bleak period for many, but the Samaritans are reminding people that help is at hand.

For a varity of reasons from money concerns to lonliness and isolation, the post-festive season can be a very stressful period for many people but outgoing Director of Clare Samaritans Gerry Dobbins has this advice.

The Samaritan’s confidential service can be contacted on low-call 1850 60 90 90