On Monday’s Morning Focus, Alan was joined by Dr . Marilyn Glenville who is an author and nutrition specialist. Marilyn previewed the upcoming seminar that she is set to host called ‘How to Balance Your Hormones and Get a Good Nights Sleep Naturally’ that will take place at the Old Ground Hotel on Wednesday 22nd March at 6:30pm. She discussed the various topics that will be covered in the seminar which will include menopause, premenstrual syndrome and PCOS. She also mentioned the aim of the event which is to assist women with advice regarding balancing their hormones and providing them with tips to reduce stress and anxiety. Marilyn also highlighted that there will be time for questions on the night and the event is for women of all ages.
If you wish to purchase a ticket for the seminar, you can do so by visiting the Health Connection Shop or by calling them on 065 686 6597. The Health Connection Shop is located on the Turnpike road in Ennis. You can follow the Health Connection on Instagram/Facebook and follow eventbrite link to get tickets also.
https://www.facebook.com/thehealthconnectionennis/
You can listen to the full interview below.
