Clare people have been voicing their displeasure as the clocks fall back this weekend.
Clocks will go back by an hour at 2am on Sunday morning, giving people an extra hour in bed, but bringing darker winter evenings.
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People are being advised to stick to their usual wake-up time, get plenty of daylight throughout the day and avoid making major changes to their routine, allowing their bodies to adjust naturally.
These people have been telling Clare FM how they feel about the clocks changing.
Listen to the full interview here:
