Clare joint camogie manager John Carmody feels there are plenty positives to build on for both their squads ahead of the All Ireland series.
Clare captured the Munster junior title with victory over Waterford, while the seniors lost out to Cork after two periods of extra time eventually settled an epic contest.
The All Ireland senior championship begins on Saturday as Clare take on Tipperary in the Ragg in the first game of the group stages.
Carmody says they showed great heart to battle right to the end of a brilliant game
Meanwhile joint junior captain Kate O’Gorman says they are targetting the All Ireland title over the next few weeks.
O’Gorman, who also picked up the player of the game award, says they will take great confidence from their win