We heard about a collaboration between Clare Sports Partnership and the University of Limerick. Move For Life aims to increase physical activity levels for inactive people who are over 45 years of age.
They offer a number of programmes from Bike for Life and Get Ireland Walking to Men on the Move and Go for Life Games. All the programmes run for 8 to 12 weeks and offer an opportunity to meet new people and get fitter and healthier. Register online at www.moveforlife.ie or call the Clare hub at 065 686 5434.
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