As children grow up and leave home, it can be a time of huge change — bringing a sense of freedom for some, but loneliness and a loss of routine and purpose for others.
East Clare Community Co-op in Scariff is exploring the idea of creating a regular social space for women experiencing that “empty nest” stage of life, with everything from crafts and cooking to yoga, mindfulness and simply having a chat.
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Alan Morrissey was joined by Heidi Lamminan, Training and Development Coordinator with East Clare Community Co-op, to hear more about the idea and what local women would like to see.
You can listen to the full interview here:
