Ten years ago, while working as Strategy Director at Atlantic Aviation Group in Shannon, Edel collapsed at work and was later diagnosed with Chronic Fatigue Syndrome.
What followed was a long and challenging journey of recovery, rebuilding her life and rethinking what success really means.
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That experience became the inspiration for her new book, which challenges our obsession with busyness and explores the importance of slowing down, taking a step back and making time to pause.
Edel joined Alan Morrissey on Thursday’s Morning Focus to share her personal story and the message behind PAUSE.
You can listen to the full interview below:
