On Thursday’s Morning Focus, fitness and wellness coach Kieran McMahon joined Alan Morrissey. Kieran, an online personal trainer, founded KM Fitness and the Be A Better Man online coaching mentorship.
This week, Kieran will be talking about setting a realistic challenge.
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Kieran McMahon, online personal trainer and founder of KM Fitness and Be A Better Man online coaching mentorship
You can listen to the full interview below.
