Today is not just the 20th of January: it is also Blue Monday!
‘Blue Monday’ is the name given to the third Monday of January, which is often described as the most challenging or depressing day of the year.
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It could be a tough day for some of you out there but fear not – help is at hand!
For more on this, Alan Morrissey was joined by Dearbhla O’Brien, Drinkaware CEO.
You can listen to the full interview below