Samaritans are urging people to reach out to somebody close to them if they are feeling low.
Concerns have been expressed by a range of health professionals that the COVID pandemic will impact peoples’ mental health, and a number of support groups have reported increased demand on their services.
The Clare branch of Samaritans says it’s important to speak about problems before they become even greater.
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Director Margaret MacMahon believes acting early can have huge benefits.
Samaritans freephone 24-hour helpline is available on 116 123.
