An MEP for this region says daylight savings must be scrapped in order to prevent the onset of insomnia and a wide array of health issues.
A debate on abolishing the practice developed in the European Parliament, with MEPs set to question senior EU officials on the matter later this week.
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The clocks go back an hour this Sunday, marking the end of Summer time and the onset of standard winter time.
Ireland South MEP, Cynthia Ní Mhurchú, says research shows the biannual changes negatively impact the body in a number of ways.
You can listen to the full interview here:
