One of the most experienced members of the Clare ladies football panel feels there are plenty positives to build on for the squad.
2022 came to an end with a semi-final loss to Laois after extra-time, with Clare battling late in normal time to force the added period.
It means Clare’s wait since 2016 to contest the decider continues, with Laois now preparing for a final showdown with Wexford in Croke Park.
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Former captain Laurie Ryan says while it is a difficult loss to take, there were signs that they are moving in the right direction.