On Thursday’s Morning Focus, Alan was joined by Dr Harry Barry who is a well known GP and specialises in mental health. Harry discussed the new book he has recently launched called ‘The Power of Connection’ which takes a detailed view into the way a person can improve their emotional connections with others. He also outlined the book as a way of obtaining key advice regarding dealing with emotional stress, anxiety, depression and self-acceptance. Harry highlighted the issues people are now encountering post pandemic such as a lack of social skills and social media addiction. He mentioned the various ways in which a person can improve their personal traits in order to impact their lives positively. The book is available in book stores nationwide.
You can listen to the full interview below.
