On Thursday’s Morning Focus, Alan welcomed Kieran McMahon on to the show for the Fitness and Wellness slot. Kieran is an online personal trainer and is also the founder of KMFitness and the Be A Better Man online coaching mentorship.
This week, Kieran discussed the top five gym supplements that are popular at the moment along with when and where to use them. If you have any questions for Kieran or if you would like him to send you a free tutorial video, you can contact him on his Instagram page kmfitness_kmf.
You can listen to the full interview below.
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