On Tuesday’s Morning Focus, Alan was joined by Padraig Howley who is a farmer from Kilfenora who has been documenting his health and fitness journey on Instagram. Padraig discussed his decision to change from eating dairy products to becoming a vegan and highlighted the personal satisfaction he has achieved by helping others via Instagram where he has over 70,000 followers. He hopes to use his platform to inspire people to change to a healthier lifestyle.
You can listen to the full interview below.
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