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Video: Feel The Stretch

Here on the Breakfast show we are helping to 'Get Clare Active'

We've teamed up with Clare Sports Partnership to bring you expert tips, stretches and exercises to help you on your journey to a new you.

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We are checking in with Coisithe An Chair every week to find out how they are progressing. The group which was the brain child of Domhnall O'Lionsigh meet every Wednesday and Saturday morning for a walk/jog. After only 2 weeks the group is already down 4 stone.

Tune into the Breakfast show weekday mornings from 6am and don't forget to try out this weeks stretch with instructor John Corey and Domhnall.

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